Home / Chuy's / Taco Salad

🌮

Chuy's

Taco Salad

Taco Salad at Chuy's has 410 calories, 18g protein, 30g carbs and 27g fat — sourced from Chuy's Official Nutritional Chart (PDF), not AI guesses. full salad, dressing not included in analysis.

Taco Salad
410calories
18gprotein
30gcarbs
27gfat
Low cal Contains dairy, gluten

At Chuy's, the Taco Salad is light on calories. That works out to 4.4g of protein per 100 calories — 26g below the 44g Chuy's average. Its macros land at roughly 18% of calories from protein, 29% from carbs and 59% from fat. Contains dairy, gluten.

Source: Chuy's Official Nutritional Chart (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Chuy's meals →  ·  Highest-protein Chuy's meals →

Taco Salad — common questions

How much protein is in the Taco Salad at Chuy's?
The Taco Salad has 18g of protein. It also has 410 calories, 30g carbs and 27g fat, per Chuy's Official Nutritional Chart (PDF).
How many calories are in the Taco Salad?
The Taco Salad at Chuy's has 410 calories, according to Chuy's Official Nutritional Chart (PDF).
Is the Taco Salad good for weight loss?
At 410 calories it's one of the lighter options at Chuy's, with 18g of protein to help you stay full.
Does the Taco Salad contain allergens?
Per Chuy's Official Nutritional Chart (PDF), the Taco Salad contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Taco Salad fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Taco Salad in one tap Get app