Low calorie fast food / Just Salad

Just Salad · low calorie

The lowest-calorie meals at Just Salad.

The leanest meal we track at Just Salad is the Thai Chicken Crunch Salad290 calories for 29g protein. Below are all 10 Just Salad meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 290 cal 🍽️ 10 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Just Salad meal, leanest first

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# Meal Calories Protein
1 Thai Chicken Crunch Salad greens, oven roasted chicken, crunchy wontons, thai peanut dressing 290 29g
2 Buffalo Cauliflower Salad greens, buffalo cauliflower, crunchy onions, buttermilk ranch 330 13g
3 Tokyo Supergreens with Tofu supergreens blend, organic sesame tofu, edamame, miso ginger vinaigrette 350 20g
4 Modern Greek Crunch Salad greens, house-cooked chickpeas, crumbled feta, olive oil + red wine vinegar 370 16g
5 California Cobb Salad romaine, braised chicken thigh, jammy egg, avocado, cotija, balsamic vinaigrette 380 36g
6 Earth Bowl Salad greens, quinoa, roasted sweet potatoes, avocado, black lentils, olive oil + lemon 380 8g
7 Tokyo Supergreens with Chicken supergreens blend, oven roasted chicken, edamame, miso ginger vinaigrette 400 37g
8 Chicken Caesar Salad romaine, oven roasted chicken, parmesan, garlic butter croutons, creamy caesar 400 37g
9 Buffalo Chicken Salad greens, crispy chicken, sharp white cheddar, crunchy onions, spicy buffalo ranch 410 32g
10 Edamame Crunch Warm Bowl brown rice, edamame, shredded kale, crunchy wontons, miso ginger vinaigrette 410 21g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Just Salad meal? See the full Just Salad menu →  ·  Highest-protein Just Salad meals →  ·  Keto Just Salad meals →  ·  All chains ranked →

Low-calorie at Just Salad — common questions

What is the lowest-calorie meal at Just Salad?
The lowest-calorie item we track at Just Salad is the Thai Chicken Crunch Salad at 290 calories, with 29g of protein. 10 Just Salad meals come in at or under 425 calories.
What can I eat at Just Salad on a diet?
For weight loss, the Thai Chicken Crunch Salad (290 cal, 29g protein) gives you the most protein for the fewest calories at Just Salad. The table above ranks every low-calorie pick.
How many calories are in the Thai Chicken Crunch Salad?
The Thai Chicken Crunch Salad at Just Salad has 290 calories, 29g protein, 26g carbs and 7g fat, per Just Salad Nutrition Guide (official).
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Stay under budget at Just Salad.

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