High protein fast food / Portillo's
Portillo's · high protein
The highest-protein meals at Portillo's.
The highest-protein meal we track at Portillo's is the Rodeo Burger — 47g protein for 795 calories. Below are all 16 Portillo's meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Portillo's meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Rodeo Burger Single patty, cheddar cheese, onion straws, BBQ sauce, bun | 47g | 795 |
| 2 | 6-Piece Chicken Tenders with Side Salad Six breaded chicken tenders, side garden salad no dressing | 43g | 674 |
| 3 | Chopped Salad, No Dressing Chopped greens with ham, salami, provolone, hard-boiled egg; dressing omitted | 42g | 506 |
| 4 | Bacon Cheeseburger Single patty, bacon, American cheese, bun | 42g | 695 |
| 5 | Hamburger with Side Salad Single patty burger on a bun, side garden salad with no dressing | 42g | 760 |
| 6 | Grilled Chicken Caesar Salad, No Dressing Romaine, parmesan, croutons, grilled chicken; dressing omitted for accurate macros | 38g | 357 |
| 7 | Classic Beef Bowl with Diet Coke Italian beef over the low-carb bowl base, no bun, paired with a Diet Coke | 35g | 435 |
| 8 | Italian Beef Sandwich Regular size, French bread, dipped or dry | 33g | 693 |
| 9 | Breaded Chicken Sandwich and Fries Breaded chicken breast sandwich, regular French fries | 33g | 941 |
| 10 | Chicago Combo Bowl Chopped Italian beef and sausage over the low-carb bowl base, no bun | 29g | 380 |
| 11 | Spicy Chicken Sandwich Breaded spicy chicken breast sandwich | 29g | 549 |
| 12 | Greek Salad with Chicken, No Dressing Greens, feta, olives, grilled chicken; dressing omitted | 27g | 325 |
| 13 | Char-Broiled Chicken Sandwich Grilled chicken breast on a bun | 26g | 406 |
| 14 | Char-Grilled Italian Sausage Sandwich Regular size on French bread | 26g | 661 |
| 15 | Chili Cheese Dog Regular size, chili and cheese topped | 22g | 511 |
| 16 | Hot Dog with Everything and Fries Regular hot dog loaded Chicago-style, regular French fries | 16g | 692 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Portillo's meal? See the full Portillo's menu → · Low-calorie Portillo's meals → · Keto Portillo's meals → · All chains ranked →
Portillo's protein — common questions
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What's a high-protein, low-calorie option at Portillo's?
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Hit your protein goal at Portillo's.
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