Paris Baguette · high protein

The highest-protein meals at Paris Baguette.

The highest-protein meal we track at Paris Baguette is the Sourdough Turkey Melt — 41g protein for 740 calories. Below are all 16 Paris Baguette meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 41g protein 🍽️ 16 meals tracked ✓ Officially sourced

Ranked by protein

Every Paris Baguette meal, highest protein first

#	Meal	Protein	Calories
1	Sourdough Turkey Melt	41g	740
2	Sourdough Supreme Breakfast Sandwich	38g	740
3	Grilled Cheese	38g	820
4	Chicken Caesar Wrap	36g	700
5	Ham & Cheese Baguette	29g	560
6	Caprese Baguette	25g	520
7	Egg Salad Sandwich	25g	580
8	Harvest Chicken Salad Sandwich	23g	600
9	Tuna Sandwich	23g	650
10	Ham, Egg & Swiss Twist Roll	22g	470
11	Turkey Avocado Sandwich	20g	390
12	Bacon, Egg & Cheddar Croissant	20g	510
13	Pepperoni Pizzetta	14g	360
14	Ham & Cheese Pastry	13g	380
15	4-Cheese Quiche	12g	370
16	Hash Brown Bread	12g	420

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Paris Baguette meal? See the full Paris Baguette menu → · Low-calorie Paris Baguette meals → · All chains ranked →

Paris Baguette protein — common questions

What has the most protein at Paris Baguette?

The highest-protein meal we track at Paris Baguette is the Sourdough Turkey Melt with 41g of protein (740 calories). The runner-up is the Sourdough Supreme Breakfast Sandwich at 38g.

What's a high-protein, low-calorie option at Paris Baguette?

For the most protein per calorie at Paris Baguette, order the Sourdough Turkey Melt — 41g of protein for 740 calories.

How many Paris Baguette meals have 30g of protein or more?

4 of the 16 Paris Baguette meals we track pack at least 30g of protein. The table above ranks every one by protein.

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