High protein fast food / BurgerFi
BurgerFi · high protein
The highest-protein meals at BurgerFi.
The highest-protein meal we track at BurgerFi is the 5-Piece Chicken Tenders with Junior Fries — 54g protein for 1223 calories. Below are all 16 BurgerFi meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every BurgerFi meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | 5-Piece Chicken Tenders with Junior Fries hand-breaded tenders + junior fries side | 54g | 1223 |
| 2 | 5-Piece Chicken Tenders hand-breaded, no dipping sauce | 48g | 602 |
| 3 | BBQ Rodeo Grilled Chicken Sandwich grilled chicken, BBQ sauce, hay stack onions | 34g | 533 |
| 4 | Grilled Chicken Sandwich with Junior Fries grilled chicken sandwich + junior fries side | 34g | 1028 |
| 5 | 3-Piece Chicken Tenders hand-breaded, no dipping sauce | 29g | 361 |
| 6 | Grilled Chicken Sandwich grilled chicken breast, potato bun | 28g | 407 |
| 7 | Chicken Caesar Salad grilled chicken, romaine, parmesan, Caesar dressing | 28g | 436 |
| 8 | Single BurgerFi Cheeseburger single patty, American cheese | 26g | 597 |
| 9 | Single BurgerFi Cheeseburger with Diet Coke single patty cheeseburger + Diet Coca-Cola (zero-cal) | 26g | 597 |
| 10 | Burger Bowl with Grilled Chicken lettuce base, grilled chicken instead of patty | 25g | 386 |
| 11 | Vegan Beyond Burger Beyond Meat patty, vegan bun, no cheese | 25g | 490 |
| 12 | Traditional Chicken Salad grilled chicken, mixed greens, no dressing listed separately | 23g | 345 |
| 13 | Single BurgerFi Burger single patty, no cheese | 23g | 547 |
| 14 | Texas Style Wagyu Dog Wagyu beef hot dog, Texas-style toppings | 20g | 439 |
| 15 | Original Wagyu Dog Wagyu beef hot dog, hot dog bun | 17g | 360 |
| 16 | VegeFi Veggie Burger plant-based patty, potato bun, lettuce, tomato | 14g | 463 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every BurgerFi meal? See the full BurgerFi menu → · Low-calorie BurgerFi meals → · Keto BurgerFi meals → · All chains ranked →
BurgerFi protein — common questions
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Hit your protein goal at BurgerFi.
MacroBite scores every BurgerFi meal against the calories and protein you have left today — and logs it in one tap.
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