GLP-1 friendly fast food / Village Inn
Village Inn · GLP-1 friendly
GLP-1 friendly meals at Village Inn.
Smaller appetite on a GLP-1? These are the Village Inn meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the 6 oz. Top Sirloin & Toast — 36g protein, 360 calories, 11g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Village Inn pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | 6 oz. Top Sirloin & Toast no side | 11g | 36g | 360 |
| 2 | Celebrity Chef Salad no dressing, lunch size | 14g | 24g | 270 |
| 3 | Garden Veggie Egg White Omelette no pancakes | 15g | 29g | 310 |
| 4 | Bacon Lover's BLT no side | 29g | 20g | 500 |
| 5 | Classy Cobb Salad no dressing, full size | 35g | 35g | 500 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Village Inn meal? See the full Village Inn menu → · Highest-protein Village Inn meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
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“Helped me hit my goals and gave amazing recommendations!”
Protein first at Village Inn.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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