GLP-1 friendly fast food / Mooyah
Mooyah · GLP-1 friendly
GLP-1 friendly meals at Mooyah.
Smaller appetite on a GLP-1? These are the Mooyah meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Grilled Turkey Burger Lettuce Wrap + Diet Coke — 28g protein, 220 calories, 12g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Mooyah pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Grilled Turkey Burger Lettuce Wrap + Diet Coke 5.3oz Jennie-O turkey patty (no seasoning), lettuce cup bun, diet Coke | 12g | 28g | 220 |
| 2 | Single Beef Patty Lettuce Wrap + Diet Coke 1/4lb beef patty (no seasoning), lettuce cup bun, diet Coke | 13g | 20g | 200 |
| 3 | The Low Cal Burger single beef patty, lettuce cup bun, tomato, grilled onions, mustard | 18g | 20g | 285 |
| 4 | The Farmer's Favorite Burger single beef patty, fried egg, bacon, cheddar, gluten-free bun | 21g | 24g | 370 |
| 5 | The Lean Green Burger single beef patty, lettuce cup bun, avocado, grilled onions, no cheese | 22g | 32g | 410 |
| 6 | MOOYAH Burger single 1/4lb beef patty, lettuce, tomato, pickles, potato bun | 26g | 26g | 495 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Mooyah meal? See the full Mooyah menu → · Highest-protein Mooyah meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Mooyah.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
