GLP-1 friendly fast food / Huddle House
Huddle House · GLP-1 friendly
GLP-1 friendly meals at Huddle House.
Smaller appetite on a GLP-1? These are the Huddle House meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the 2 Eggs and Country Ham with Fruit Salad — 32g protein, 375 calories, 19g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Huddle House pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | 2 Eggs and Country Ham with Fruit Salad 2 eggs & country ham + fruit salad side | 19g | 32g | 375 |
| 2 | 2 Eggs and Bacon no sides | 19g | 20g | 250 |
| 3 | Philly Cheese Steak Sandwich with American no sides | 20g | 30g | 450 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Huddle House meal? See the full Huddle House menu → · Highest-protein Huddle House meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Huddle House.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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