GLP-1 friendly fast food / Dutch Bros Coffee
Dutch Bros Coffee · GLP-1 friendly
GLP-1 friendly meals at Dutch Bros Coffee.
Smaller appetite on a GLP-1? These are the Dutch Bros Coffee meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Golden Eagle Protein Latte (Small) — 23g protein, 330 calories, 6g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Dutch Bros Coffee pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Golden Eagle Protein Latte (Small) Hot, Small, protein milk | 6g | 23g | 330 |
| 2 | Vanilla Protein Latte (Small) Hot, Small, protein milk | 6g | 23g | 280 |
| 3 | Golden Eagle Protein Latte (Medium) Hot, Medium, protein milk | 8g | 33g | 420 |
| 4 | Hopscotch Protein Mocha Hot, Medium, protein milk | 8g | 33g | 430 |
| 5 | Vanilla Zero Sugar Added Protein Latte Hot, Medium, protein milk, zero sugar added | 8g | 33g | 290 |
| 6 | Golden Eagle Protein Latte Hot, Large, protein milk | 9g | 39g | 470 |
| 7 | Hopscotch Protein Latte Hot, Large, protein milk | 9g | 39g | 490 |
| 8 | Hopscotch Zero Sugar Added Protein Mocha Hot, Medium, protein milk, zero sugar added | 9g | 32g | 380 |
| 9 | Protein Latte Hot, Large, protein milk, no flavor | 10g | 21g | 300 |
| 10 | Hopscotch Zero Sugar Added Protein Latte Hot, Large, protein milk, zero sugar added | 12g | 37g | 430 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Dutch Bros Coffee meal? See the full Dutch Bros Coffee menu → · Highest-protein Dutch Bros Coffee meals → · All chains ranked →


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Protein first at Dutch Bros Coffee.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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