GLP-1 friendly fast food / Capriotti's
Capriotti's · GLP-1 friendly
GLP-1 friendly meals at Capriotti's.
Smaller appetite on a GLP-1? These are the Capriotti's meals that fit a reduced-portion, protein-first pattern: at least 20g protein, 500 calories or under, ranked gentlest (lowest fat) first. The top pick is the Tuna Sub 5 Inch — 36g protein, 290 calories, 5g fat. All from the brand's official nutrition data, not AI guesses.
General nutrition information, not medical advice — follow your clinician's guidance on eating with GLP-1 medications.
Gentlest first
Every GLP-1 friendly Capriotti's pick, lowest fat first
| # | Meal | Fat | Protein | Calories |
|---|---|---|---|---|
| 1 | Tuna Sub 5 Inch Tuna salad, lettuce, tomato | 5g | 36g | 290 |
| 2 | Homemade Turkey Sub 8 Inch Homemade turkey, lettuce, tomato, mayo | 17g | 34g | 460 |
| 3 | Grilled Chicken Parmesan Cheese Steak 5 Inch Grilled chicken, marinara, provolone, parmesan | 22g | 30g | 460 |
| 4 | American Wagyu Cheese Steak 5 Inch Wagyu beef, provolone, onions, sweet peppers | 29g | 22g | 450 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Capriotti's meal? See the full Capriotti's menu → · Highest-protein Capriotti's meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Protein first at Capriotti's.
MacroBite has a built-in GLP-1 friendly category — smaller, protein-first picks scored against the calories and protein you have left today.
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