All chains
Zaxby's logo

Zaxby's

16 meals · macros from Zaxby's Nutrition ↗

The Grilled Cobb Zalad

The Grilled Cobb Zalad

680 cal

Romaine and mixed greens, cheddar jack cheese, tomatoes, cucumbers, bacon, hard-cooked egg, fried onions, Texas toast, grilled chicken breast fillet

55g P 34g C 35g F
High protein contains dairy, gluten, eggs, pork
The Grilled House Zalad

The Grilled House Zalad

560 cal

Mixed greens, cheddar jack cheese, tomatoes, fried onions, Texas toast, grilled chicken breast fillet

48g P 34g C 27g F
High protein contains dairy, gluten, eggs
Chicken Fingerz, 5 Piece

Chicken Fingerz, 5 Piece

610 cal

5 hand-breaded white-meat chicken tenders, no sauce (Zax Sauce served on side)

46g P 19g C 39g F
High protein Keto contains dairy, gluten, eggs
Grilled Caesar Zalad, No Croutons & Diet Coke

Grilled Caesar Zalad, No Croutons & Diet Coke

340 cal

Romaine, parmesan, bacon, grilled chicken breast fillet, no croutons — dressing on side — paired with a Diet Coke (0 cal) for a complete satisfying meal

46g P 10g C 14g F
High protein Low cal Keto contains dairy, gluten, pork
The Blackened Blue Zalad

The Blackened Blue Zalad

540 cal

Mixed greens, bleu cheese crumbles, tomatoes, fried onions, Texas toast, blackened grilled chicken breast fillet

45g P 32g C 27g F
High protein contains dairy, gluten, eggs
🎯

Which of these fits your day?

Get every meal scored against your remaining macros in the app.

Get the app
Signature Chicken Sandwich

Signature Chicken Sandwich

780 cal

Hand-breaded fried chicken breast, dill pickles, and Zax Sauce on a toasted bun

45g P 53g C 43g F
High protein contains dairy, gluten, eggs
Signature Spicy Chicken Sandwich

Signature Spicy Chicken Sandwich

770 cal

Hand-breaded fried chicken breast with spicy Zax Sauce, dill pickles, on a toasted bun

45g P 53g C 42g F
High protein contains dairy, gluten, eggs
5 Traditional Wings, No Sauce + Coleslaw & Diet Coke

5 Traditional Wings, No Sauce + Coleslaw & Diet Coke

520 cal

5 bone-in traditional wings (no sauce) plus creamy coleslaw side and Diet Coke (0 cal) — a proper wings meal; macros: wings 380 cal (42P, 0C, 23F) + coleslaw 140 cal (1P, 13C, 10F)

43g P 13g C 33g F
High protein Keto contains eggs
Traditional Wings, 5 Piece (No Sauce)

Traditional Wings, 5 Piece (No Sauce)

380 cal

5 bone-in traditional chicken wings, no sauce

42g P 0g C 23g F
High protein Low cal Keto
Grilled House Zalad, No Toast or Onions & Diet Coke

Grilled House Zalad, No Toast or Onions & Diet Coke

330 cal

Grilled House Zalad without Texas toast or fried onions — mixed greens, cheddar jack cheese, tomatoes, cucumbers, grilled chicken breast fillet — paired with a Diet Coke (0 cal) for a complete meal

40g P 9g C 15g F
High protein Low cal Keto contains dairy
Grilled Asian Zensation Zalad

Grilled Asian Zensation Zalad

530 cal

Mixed greens with mandarin oranges, wonton strips, grilled chicken breast, and Asian sesame vinaigrette; includes a veggie egg roll

39g P 54g C 19g F
High protein contains gluten, eggs
Grilled Chicken Sandwich, No Mayo + Coleslaw & Diet Coke

Grilled Chicken Sandwich, No Mayo + Coleslaw & Diet Coke

510 cal

Grilled chicken breast on a toasted bun with lettuce, tomato, pickles — no mayo — plus a creamy coleslaw side and Diet Coke (0 cal); macros: sandwich 370 cal + coleslaw 140 cal

39g P 46g C 21g F
High protein contains dairy, gluten, eggs
Grilled Chicken Sandwich, No Mayo

Grilled Chicken Sandwich, No Mayo

370 cal

Grilled chicken breast on a toasted bun with lettuce, tomato, and pickles; ordered with NO mayo/spicy sauce; no fries or drink

38g P 34g C 10g F
High protein Low cal contains dairy, gluten, eggs
Grilled Chicken Sandwich (Sandwich Only)

Grilled Chicken Sandwich (Sandwich Only)

470 cal

Grilled chicken breast on a toasted bun with lettuce, tomato, and pickles; no fries or drink

38g P 35g C 20g F
High protein contains dairy, gluten, eggs
Boneless Wings, 5 Piece

Boneless Wings, 5 Piece

480 cal

5 breaded boneless chicken wings; sauce typically included (e.g. Tongue Torch); nutrition as served

20g P 23g C 35g F
contains gluten, eggs
Garden House Zalad (No Chicken, No Dressing)

Garden House Zalad (No Chicken, No Dressing)

410 cal

Mixed greens, cheddar jack cheese, tomatoes, cucumbers, fried onions, Texas toast; no chicken, no dressing

17g P 33g C 25g F
Low cal Veg contains dairy, gluten

Order smart at Zaxby's.

MacroBite scores all 16 of these against the calories and protein you have left today.