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The Cheesecake Factory

14 meals · macros from The Cheesecake Factory Nutritional Guide ↗

Teriyaki Chicken

Teriyaki Chicken

1550 cal

Grilled chicken glazed with teriyaki sauce served over white rice with broccoli and vegetables

97g P 192g C 45g F
High protein contains dairy, gluten
Grilled Chicken and Avocado Club

Grilled Chicken and Avocado Club

1080 cal

Grilled chicken breast with avocado, applewood smoked bacon, lettuce, tomato, and herb mayonnaise

82g P 15g C 77g F
High protein Keto contains dairy, eggs, pork
SkinnyLicious Tuscan Chicken

SkinnyLicious Tuscan Chicken

590 cal

Grilled chicken breast with artichokes, capers, tomatoes, fresh basil, and balsamic vinaigrette over farro and vegetables

81g P 19g C 21g F
High protein Keto contains gluten
SkinnyLicious Grilled Branzino with Mediterranean Salsa

SkinnyLicious Grilled Branzino with Mediterranean Salsa

540 cal

Grilled branzino fillet topped with fresh Mediterranean salsa of tomatoes, olives, capers, and herbs

56g P 14g C 28g F
High protein Keto contains fish
SkinnyLicious Grilled Steak Medallions

SkinnyLicious Grilled Steak Medallions

440 cal

Grilled beef tenderloin medallions with asparagus, mushrooms, cherry tomatoes, mashed potatoes, and Madeira wine sauce

45g P 24g C 19g F
High protein Keto contains dairy, gluten
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SkinnyLicious Grilled Salmon

SkinnyLicious Grilled Salmon

570 cal

Grilled Atlantic salmon with steamed broccoli and a light tomato-cucumber salad

44g P 21g C 34g F
High protein Keto contains fish
SkinnyLicious Asian Chicken Salad

SkinnyLicious Asian Chicken Salad

590 cal

Grilled chicken, mixed greens, bean sprouts, green onions, cilantro, wontons, almonds, and sesame-soy vinaigrette

44g P 53g C 24g F
High protein contains gluten, nuts
SkinnyLicious Chicken Pasta

SkinnyLicious Chicken Pasta

590 cal

Grilled chicken with penne pasta, fresh tomatoes, mushrooms, garlic, olive oil, and herbs in a light sauce

41g P 75g C 15g F
High protein contains dairy, gluten
SkinnyLicious Turkey and Avocado Sandwich

SkinnyLicious Turkey and Avocado Sandwich

550 cal

Sliced turkey breast with avocado, tomato, lettuce, and cucumber on whole grain bread

38g P 43g C 26g F
High protein contains dairy, gluten
SkinnyLicious Factory Chopped Salad

SkinnyLicious Factory Chopped Salad

530 cal

Chopped romaine, grilled chicken, tomato, cucumber, avocado, corn, black beans, feta, and champagne vinaigrette

35g P 34g C 30g F
High protein contains dairy, gluten
SkinnyLicious Lemon-Garlic Shrimp

SkinnyLicious Lemon-Garlic Shrimp

520 cal

Sauteed shrimp in a lemon-garlic butter sauce with broccoli, asparagus, tomatoes, and fresh basil over angel hair pasta

33g P 51g C 19g F
High protein contains dairy, gluten, shellfish
SkinnyLicious Mexican Lettuce Wrap Tacos, Edamame & Diet Coke

SkinnyLicious Mexican Lettuce Wrap Tacos, Edamame & Diet Coke

320 cal

Butter lettuce cups filled with grilled chicken, avocado, tomato, onion, cilantro, roasted corn salsa and crema (3 tacos) plus an order of SkinnyLicious edamame and a Diet Coke — a complete, satisfying meal at just 320 calories. Component macros: Mexican Chicken Lettuce Wrap Tacos 220/24P/14C/9F + SkinnyLicious Edamame 100/8P/11C/3F + Diet Coke 0/0/0/0

32g P 25g C 12g F
High protein Low cal contains dairy
SkinnyLicious Shrimp Soft Tacos

SkinnyLicious Shrimp Soft Tacos

510 cal

Three soft corn tortilla tacos filled with sauteed shrimp, fresh cabbage slaw, avocado, pico de gallo, and cilantro lime crema

31g P 66g C 14g F
High protein contains dairy, shellfish
SkinnyLicious Veggie Burger

SkinnyLicious Veggie Burger

580 cal

Grilled house-made veggie patty with lettuce, tomato, onion, and pickles on a wheat bun with a green salad

15g P 87g C 19g F
Veg contains gluten

Order smart at The Cheesecake Factory.

MacroBite scores all 14 of these against the calories and protein you have left today.