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15 meals · macros from Chili's Nutrition ↗

Double Oldtimer w/Cheese

Double Oldtimer w/Cheese

1410 cal

Two beef patties with American cheese, lettuce, tomato, onion, pickles, and mustard on a toasted bun; served without fries

89g P 47g C 97g F
High protein contains dairy, gluten, eggs
Ultimate Cajun Pasta

Ultimate Cajun Pasta

1230 cal

Penne in creamy Alfredo-Cajun sauce with grilled chicken and seared shrimp, topped with Parmesan and served with garlic toast

76g P 110g C 53g F
High protein contains dairy, gluten, shellfish
Classic Ribeye (no sides)

Classic Ribeye (no sides)

620 cal

100% USDA Choice marbled ribeye steak grilled to order, served without sides or toppings

67g P 0g C 39g F
High protein Keto
Grilled Chicken Fajitas (no tortilla or toppings)

Grilled Chicken Fajitas (no tortilla or toppings)

510 cal

Seasoned grilled chicken breast with sauteed peppers and onions, served without tortillas or condiments

63g P 22g C 20g F
High protein contains dairy
Margarita Grilled Chicken

Margarita Grilled Chicken

650 cal

Grilled chicken breast with pico de gallo and tortilla strips, served with Mexican rice and black beans (Lighter Choice / Guiltless Grill, as served)

55g P 68g C 16g F
High protein contains dairy
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Original BBQ Baby Back Ribs (Half Rack)

Original BBQ Baby Back Ribs (Half Rack)

710 cal

Half rack of slow-smoked baby back pork ribs glazed with Original BBQ sauce

49g P 10g C 53g F
High protein Keto contains gluten, pork
Ancho Salmon

Ancho Salmon

620 cal

Grilled Atlantic salmon seasoned with ancho chile, served with roasted asparagus and fresh salsa; Guiltless Grill item

48g P 40g C 31g F
High protein contains fish
Guiltless Sirloin 6 oz (with avocado and roasted asparagus)

Guiltless Sirloin 6 oz (with avocado and roasted asparagus)

330 cal

6 oz USDA Choice sirloin topped with grilled avocado and cilantro pesto, served with roasted asparagus (Guiltless Grill, as served)

38g P 13g C 16g F
High protein Low cal Keto
Margarita Grilled Chicken Breast, Black Beans & Diet Pepsi

Margarita Grilled Chicken Breast, Black Beans & Diet Pepsi

310 cal

Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of seasoned black beans and a Diet Pepsi — a high-protein, ultra-low-fat complete meal. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + black beans side (120 cal, 7P, 20C, 1F)

38g P 28g C 5g F
High protein Low cal contains dairy
Grilled Chicken Salad

Grilled Chicken Salad

440 cal

Fresh mixed greens, diced tomato, cucumber, and shredded cheese topped with sliced grilled chicken breast, served without dressing

37g P 23g C 23g F
High protein contains dairy
6 oz Classic Sirloin, Steamed Broccoli & Diet Coke

6 oz Classic Sirloin, Steamed Broccoli & Diet Coke

300 cal

USDA Choice 6 oz sirloin grilled to order with a side of steamed broccoli and a Diet Coke — a lean, low-carb full plate. Macros = sirloin (260 cal, 34P, 1C, 13F) + steamed broccoli (40 cal, 3P, 8C, 0F)

37g P 9g C 13g F
High protein Low cal Keto
Margarita Grilled Chicken Breast, Roasted Asparagus & Diet Coke

Margarita Grilled Chicken Breast, Roasted Asparagus & Diet Coke

240 cal

Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a side of roasted asparagus and a Diet Coke — a lean, satisfying Guiltless Grill-style plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + roasted asparagus side (50 cal, 2P, 4C, 3F)

34g P 12g C 7g F
High protein Low cal Keto contains dairy
Margarita Grilled Chicken Breast, House Side Salad & Diet Coke

Margarita Grilled Chicken Breast, House Side Salad & Diet Coke

270 cal

Grilled chicken breast (margarita-seasoned, no rice or tortilla strips) with a House Side Salad (no dressing) and a Diet Coke — a lean, lower-carb full plate. Macros = margarita chicken breast (190 cal, 31P, 8C, 4F) + house side salad no dressing (80 cal, 3P, 8C, 4F)

34g P 16g C 8g F
High protein Low cal Keto contains dairy
Oldtimer w/ Black Bean Burger (no fries)

Oldtimer w/ Black Bean Burger (no fries)

550 cal

Chili's vegetarian black bean patty swapped onto the Oldtimer — lettuce, tomato, red onion, pickles and mustard on a toasted bun; no cheese, served without fries. Official menu customization (swap beef patty for the black bean patty).

30g P 66g C 22g F
High protein Veg contains dairy, gluten
Veggie Santa Fe Burger (no fries)

Veggie Santa Fe Burger (no fries)

630 cal

Black bean patty, house-made guacamole, cheddar cheese, diced red onions, jalapeños, tomato, pickles, cilantro, spicy Santa Fe sauce on a toasted bun — served without fries

27g P 73g C 30g F
Veg contains dairy, gluten

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MacroBite scores all 15 of these against the calories and protein you have left today.